Still Waters Psychotherapy, LLC

My name is Betsy Moore and I have been a therapist for over 20 years. Initially I worked with family and children, shifted to working with adolescents and then took time off to raise my own children, who are now young adults. When I returned to work I started at a community mental health center where I integrated some evidence based practices into my psychodynamic foundation and worked with children, adolescents, and adults focusing primarily on trauma. I transitioned to a group practice where I continued my focus on working with young adults and adults navigating trauma, relationship issues, depression, anxiety, and life transitions. I opened my own my own private practice, Still Waters Psychotherapy in 2024 and have enjoyed the opportunity to fine tune my therapeutic approach and practice. I have worked with a variety of therapeutic approaches and have found a deep resonance with Internal family Systems (IFS) and have been integrating it into my practice over the last couple of years. I am IFS Level one trained and am continuing to pursue additional training in IFS and working to become certified, with a special interest in Somatic IFS. Currently I see adults who are working through trauma, abusive relationships, depression, anxiety, grief and loss, and navigating life transitions. I feel honored to walk along side individuals as they learn to better understand how their story has brought them to where they are, impacts the narratives they have about themselves and others, and then informs where they want to go next. IFS allows individuals an opportunity to understand how their systems work and as they increase in self leadership they learn to unburden themselves of past hurt and beliefs. It is humbling and beautiful to watch someone become empowered as they take charge of their story and begin to dream about writing chapters they did not know were even possible.